Open to the public
Live and on-demand
- Monday Senior Series: 30-minute live discussions on a senior focused topic.
- Asahi Exercise Videos: Guided Finnish movement routine available in standing, seated and wheelchair accessible versions.
NEXT SENIOR SERIES:
MONDAY SENIOR SERIES: Your Annual Wellness Visit: What You Should Know
Join this physician-led discussion on understanding the value, how to prepare and what to expect during the appointment.
Join this physician-led discussion on understanding the value, how to prepare and what to expect during the appointment.
Join this physician-led discussion on how to use physical activity and movement for healthy aging.
Connection is essential for overall health. Join us for this physician-led discussion to learn ways to build those critical connections you need to support your mental and physical health.
Join this physician-led discussion to explore daily habits that support energy levels, brain function, physical health and mental well-being.
Join this physician-led discussion to hear how having a positive perception of aging and health can enhance your quality of life and overall well-being.
Bladder health is an important part of overall well-being, especially as we age. Join this physician-led discussion on 12 practical tips to help support bladder health and improve daily quality of life.