Open to the public, these 30-minute live webinars provide a different topic each week in a discussion-based format with supporting research and downloadable content to help employers improve workforce well-being.

NEXT WEBINAR:

Urge Employees to Take a Silent Walk

Join Cindy and Marissa for a 15-minute discussion on why you should promote a silent walk to your employees then experience it for yourself. A version of this webinar for your employees is on the member landing page.

If you have questions or feedback about Virtual Well-Being, please send an email to BlueCrossVirtualWell-Being@bcbsm.com.

Urge Employees to Take a Silent Walk

Join Cindy and Marissa for a 15-minute discussion on why you should promote a silent walk to your employees then experience it for yourself. A version of this webinar for your employees is on the member landing page.


Everyday Choices for a Healthy Brain

Join Cindy and Marissa as they outline everyday choices you can make for a healthier brain. Some may surprise you. A version of this webinar for your employees is on the member landing page.


20-Minute Sound Bath in the Woods

Experience relaxation and enter into a meditative state with this 20-minute sound bath in the woods where you will listen to vibrations of various instruments such as a gong, rain stick, drums and singing bowls. A version of this webinar for your employees is on the member landing page.


Guiding Employees to Mail a Letter to Their Future Self

Join Cindy and Marissa as they explain a well-being activity supporting your employees called Mail a Letter to Your Future Self. A version of this webinar for your employees is on the member landing page.


Promote the United Nations’ International Day of Friendship at Work

Join the discussion and receive a friendship and well-being downloadable flyer you can share with your employees on July 30 for International Friendship Day. A version of this webinar for your employees is on the member landing page.

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MI Blue Daily is sponsored by Blue Cross Blue Shield of Michigan, a nonprofit, independent licensee of the Blue Cross Blue Shield Association