Member Webinars,WebinarsZendoodle Workshop with CatherineEnded: 11.07.2024 ShareBring paper and a pen or marker and join Catherine to learn how to Zendoodle. She’ll explain how doodling affects your brain, teach you three patterns and lead you through a seven-minute Zendoodle session to get you to a flow state.Blue Cross Virtual Well-Being Zendoodle Workshop with Catherine PresentationBlue Cross Virtual Well-Being December 2024 Meditation CalendarYou May Also Like03.25.2026 | 4:00 PM9-Minute Meditation: Butterfly HugRegister03.26.2026 | 4:00 PMWhat Nature Personality Are YouRegister04.01.2026 | 4:00 PMMEDITATION: 13 Minutes: Arriving in the BreathRegister04.02.2026 | 4:00 PMShocking Physical Activity Research – High Intensity versus Moderate Intensity MinutesRegister04.08.2026 | 4:00 PMMEDITATION: 10 Minutes: Noticing the BreathRegister
