Bring paper and a pen or marker and join Catherine to learn how to Zendoodle. She’ll explain how doodling affects your brain, teach you three patterns and lead you through a seven-minute Zendoodle session to get you to a flow state.

Blue Cross Virtual Well-Being Zendoodle Workshop with Catherine Presentation

Blue Cross Virtual Well-Being December 2024 Meditation Calendar

Zendoodle Workshop with Catherine

Blue Daily

MI Blue Daily is sponsored by Blue Cross Blue Shield of Michigan, a nonprofit, independent licensee of the Blue Cross Blue Shield Association

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Zendoodle Workshop with Catherine

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