Member Webinars,WebinarsVirtual Sound Bath ClassEnded: 08.08.2024 ShareJoin us for this immersive experience where Marissa will lead a 20-minute sound bath class. For those who will be lying down, grab a yoga mat or towel. Blue Cross Virtual Well-Being Virtual Sound Bath PresentationBlue Cross Virtual Well-Being Creating a Sound Bath at Home Handout Blue Cross Virtual Well-Being August Meditation CalendarYou May Also Like10.21.2025 | 4:00 PM15-Minute Insight: Pharmacist Shares the Importance of Refilling Your PrescriptionsRegister10.22.2025 | 4:00 PM9-Minute Meditation: Stepping Out of ChaosRegister10.23.2025 | 4:00 PMWays to Increase NEAT (Non-Exercise Activity Thermogenesis)Register10.29.2025 | 4:00 PM15-Minute Meditation: Kirtan KriyaRegister10.30.2025 | 4:00 PMMaintaining a Healthy Gastrointestinal (GI) Tract Register
