Member Webinars,WebinarsVirtual Sound Bath ClassEnded: 08.08.2024 ShareJoin us for this immersive experience where Marissa will lead a 20-minute sound bath class. For those who will be lying down, grab a yoga mat or towel. Blue Cross Virtual Well-Being Virtual Sound Bath PresentationBlue Cross Virtual Well-Being Creating a Sound Bath at Home Handout Blue Cross Virtual Well-Being August Meditation CalendarYou May Also Like08.06.2025 | 4:00 PM20-Minute Meditation: 108 Breaths with Mala BeadsRegister08.07.2025 | 4:00 PMLive Haiku Well-Being WorkshopRegister08.13.2025 | 4:00 PM5-Minute Meditation: 5-Finger Breathing Register08.14.2025 | 4:00 PMDigital Detox: Reclaiming Your Mind in a Connected WorldRegister08.20.2025 | 4:00 PM10-Minute Meditation: Patterns of Peace in a Zen Garden Register
