Member Webinars,WebinarsVirtual Sound Bath ClassEnded: 08.08.2024 ShareJoin us for this immersive experience where Marissa will lead a 20-minute sound bath class. For those who will be lying down, grab a yoga mat or towel. Blue Cross Virtual Well-Being Virtual Sound Bath PresentationBlue Cross Virtual Well-Being Creating a Sound Bath at Home Handout Blue Cross Virtual Well-Being August Meditation CalendarYou May Also Like01.21.2025 | 5:00 PMDr. Milewski Discusses Prioritizing Your Sleep Hygiene Register01.22.2025 | 5:00 PM10-Minute Meditation: Deep Relaxation for SleepRegister01.23.2025 | 5:00 PMDr. Milewski Discusses Prioritizing Your Sleep Hygiene Register01.28.2025 | 5:00 PMBring a Rock and Choose Your Word for 2025Register01.29.2025 | 5:00 PM9-Minute Meditation: Gong Sound BathRegister
