Webinars,Employer WebinarsTibetan Singing Bowl Sound BathEnded: 09.13.2022 ShareJoin us to experience a sound bath using a Tibetan singing bowl, which has been found to have beneficial effects linked with mood, tension and well-being.Blue Cross Virtual Well-Being Tibetan Singing Bowl Sound Bath PresentationBlue Cross Virtual Well-Being Tibetan Singing Bowl Sound Bath HandoutBlue Cross Virtual Well-Being Week 37 Member EmailBlue Cross Virtual Well-Being September Meditation CalendarBlue Cross Virtual Well-Being October Meditation CalendarYou May Also Like09.17.2025 | 4:00 PM 10-Minute Meditation: Noticing the Colors WithinRegister09.18.2025 | 4:00 PMGanbaruRegister09.24.2025 | 4:00 PM 11-Minute Meditation: Breath and Body AwarenessRegister09.25.2025 | 4:00 PMDON'T PANIC! Let's Talk About Panic AttacksRegister10.01.2025 | 4:00 PM8-Minute Meditation: Finding StillnessRegister