Webinars,Employer WebinarsTibetan Singing Bowl Sound BathEnded: 09.13.2022 ShareJoin us to experience a sound bath using a Tibetan singing bowl, which has been found to have beneficial effects linked with mood, tension and well-being.Blue Cross Virtual Well-Being Tibetan Singing Bowl Sound Bath PresentationBlue Cross Virtual Well-Being Tibetan Singing Bowl Sound Bath HandoutBlue Cross Virtual Well-Being Week 37 Member EmailBlue Cross Virtual Well-Being September Meditation CalendarBlue Cross Virtual Well-Being October Meditation CalendarYou May Also Like10.15.2025 | 4:00 PM15-Minute Meditation: Creating Healthy Habits One Step at a TimeRegister10.16.2025 | 4:00 PMFive Mindfulness Breathing Exercises You Can Do Anywhere, Anytime Register10.21.2025 | 4:00 PM15-Minute Insight: Pharmacist Shares the Importance of Refilling Your PrescriptionsRegister10.22.2025 | 4:00 PM9-Minute Meditation: Stepping Out of ChaosRegister10.23.2025 | 4:00 PMWays to Increase NEAT (Non-Exercise Activity Thermogenesis)Register
