Meditation,WebinarsThree-Minute Meditation: Reflecting on Small Wins with Healthy Habits Ended: 09.18.2024 ShareFrom the rugged beauty of the Black Rocks at Presque Isle Park, Marquette, take time to reflect on all the small positive changes you are making towards healthier habits.You May Also Like03.25.2026 | 4:00 PM9-Minute Meditation: Butterfly HugRegister03.26.2026 | 4:00 PMWhat Nature Personality Are YouRegister04.01.2026 | 4:00 PMMEDITATION: 13 Minutes: Arriving in the BreathRegister04.02.2026 | 4:00 PMShocking Physical Activity Research – High Intensity versus Moderate Intensity MinutesRegister04.08.2026 | 4:00 PMMEDITATION: 10 Minutes: Noticing the BreathRegister