Member Webinars,WebinarsThe Power of Napping Ended: 08.24.2023 ShareJoin Cindy and Marissa as they talk about how power naps can improve your memory, job performance, make you more alert and ease stress. Blue Cross Virtual Well-Being The Power of Napping PresentationBlue Cross Virtual Well-Being Napping Infographic Blue Cross Virtual Well-Being Drop 5 Fillable WorkbookBlue Cross Virtual Well-Being September Meditation Calendar You May Also Like03.25.2026 | 4:00 PM9-Minute Meditation: Butterfly HugRegister03.26.2026 | 4:00 PMWhat Nature Personality Are YouRegister04.01.2026 | 4:00 PMMEDITATION: 13 Minutes: Arriving in the BreathRegister04.02.2026 | 4:00 PMShocking Physical Activity Research – High Intensity versus Moderate Intensity MinutesRegister04.08.2026 | 4:00 PMMEDITATION: 10 Minutes: Noticing the BreathRegister
