Webinars,Employer WebinarsThe Impact of Meditation on Your Well-BeingEnded: 09.14.2021 ShareJoin us as we discuss the science-based benefits of meditation and participate in five short meditations that can improve your well-being. Reminder: Virtual Well-Being offers weekly live meditations that are also stored on demand.Blue Cross Virtual Well-Being Impact of Meditation on Your Well-Being PresentationBlue Cross Virtual Well-Being A Mindful Walk HandoutBlue Cross Virtual Well-Being Week 37 Member E-mail TextYou May Also Like12.17.2025 | 5:00 PM 5-Minute Meditation: Heart Tapping for “I Am Enough”Register12.18.2025 | 5:00 PMSelf-Reflection to Prepare Goals for 2026Register01.07.2026 | 5:00 PM 10-Minute Meditation: Goal SettingRegister01.08.2026 | 5:00 PMIncrease Your Energy Level for 2026Register01.14.2026 | 5:00 PM11-Minute Meditation: Floating in Winter StillnessRegister
