Webinars,Employer WebinarsThe Impact of Meditation on Your Well-BeingEnded: 09.14.2021 ShareJoin us as we discuss the science-based benefits of meditation and participate in five short meditations that can improve your well-being. Reminder: Virtual Well-Being offers weekly live meditations that are also stored on demand.Blue Cross Virtual Well-Being Impact of Meditation on Your Well-Being PresentationBlue Cross Virtual Well-Being A Mindful Walk HandoutBlue Cross Virtual Well-Being Week 37 Member E-mail TextYou May Also Like10.08.2026 | 4:00 PMClear Your Space Clear Your Mind: How to Reduce Stress by DeclutteringRegister10.15.2026 | 4:00 PMInvisible Hitchhikers: The Germs You Unknowingly Bring Home Register10.22.2026 | 4:00 PMRecharging Your “Social Battery” Register10.29.2026 | 4:00 PMFrontload Your Calories Earlier in the Day - Recipes IncludedRegister11.05.2026 | 5:00 PMWogging Your Way to Becoming a RunnerRegister
