Meditation,WebinarsTen-Minute Meditation: Relaxing BreathsEnded: 08.28.2024 ShareFrom the serene shores of Glen Lake in Traverse City, immerse yourself in this meditation. Let your breath anchor you, releasing tension as you welcome calm into your day.You May Also Like09.17.2025 | 4:00 PM 10-Minute Meditation: Noticing the Colors WithinRegister09.18.2025 | 4:00 PMGanbaruRegister09.24.2025 | 4:00 PM 11-Minute Meditation: Breath and Body AwarenessRegister09.25.2025 | 4:00 PMDON'T PANIC! Let's Talk About Panic AttacksRegister10.01.2025 | 4:00 PM8-Minute Meditation: Finding StillnessRegister