Webinars,Member WebinarsTake It OutsideEnded: 04.30.2020 ShareLearn why walking through the woods or spending time near water is so popular. Nature positively impacts our bodies and brains, helps to reduce stress, and increases brain function. So, go outside today!Blue Cross Virtual Well-Being Take it Outside Member HandoutBlue Cross Virtual Well-Being Take it Outside Member PowerPointBlue Cross Virtual Well-Being April Well-Being AssignmentsYou May Also Like01.07.2025 | 5:00 PMSips and Bites — a Healthful Mocktail and Pairing ExperienceRegister01.08.2025 | 5:00 PM8-Minute Meditation: A Winter Beach Walk for Calm, Clarity and Connection with NatureRegister01.09.2025 | 5:00 PMSips and Bites — a Healthful Mocktail and Pairing ExperienceRegister01.14.2025 | 5:00 PMPhysical Activity Minutes and Intensity for Reduced Mortality and Maximum BenefitsRegister01.15.2025 | 5:00 PM7-Minute Meditation: Reconnect to the Peace WithinRegister