Meditation,WebinarsSix-Minute Meditation: Setting IntentionsEnded: 03.29.2023 ShareSetting intentions helps you focus on the things you can control and the choices you need to make. It serves as a roadmap for achieving your goals.You May Also Like01.21.2025 | 5:00 PMDr. Milewski Discusses Prioritizing Your Sleep Hygiene Register01.22.2025 | 5:00 PM10-Minute Meditation: Deep Relaxation for SleepRegister01.23.2025 | 5:00 PMDr. Milewski Discusses Prioritizing Your Sleep Hygiene Register01.28.2025 | 5:00 PMBring a Rock and Choose Your Word for 2025Register01.29.2025 | 5:00 PM9-Minute Meditation: Gong Sound BathRegister