Webinars,MeditationSeven-Minute Meditation: Let Go of Tension Along Grand Traverse BayEnded: 01.26.2022 ShareListen to the calming sounds of waves crashing on shore at the 45th Parallel Park as you consciously let go of tension within the body to experience complete relaxation.You May Also Like03.11.2026 | 4:00 PM14-Minute Meditation: Body Scan for Compassion Register03.12.2026 | 4:00 PMWorld Sleep Day is TomorrowRegister03.18.2026 | 4:00 PM8-Minute Meditation: Practice PositivityRegister03.19.2026 | 4:00 PM10 Odd Ways to Boost Your Health Register03.25.2026 | 4:00 PM9-Minute Meditation: Butterfly HugRegister