Meditation,Webinars Nine-Minute Meditation: Being StillEnded: 08.21.2024 ShareDuring this meditation, allow yourself to consciously recognize your feelings, then allow your mind and body to relax in order to experience stillness in the present moment. You May Also Like09.17.2025 | 4:00 PM 10-Minute Meditation: Noticing the Colors WithinRegister09.18.2025 | 4:00 PMGanbaruRegister09.24.2025 | 4:00 PM 11-Minute Meditation: Breath and Body AwarenessRegister09.25.2025 | 4:00 PMDON'T PANIC! Let's Talk About Panic AttacksRegister10.01.2025 | 4:00 PM8-Minute Meditation: Finding StillnessRegister