Webinars,Member WebinarsMindfulness Matters, Part 2Ended: 02.07.2019 ShareBlue Cross® Virtual Well-Being coordinator Matt Wozny helps you understand how mindfulness can have a positive effect on your health and well-being by reducing stress, enhancing feelings of joy and increasing happiness.Blue Cross Virtual Well-Being Mindfulness Matters, Part 2 Member PowerPointBlue Cross Virtual Well-Being Mindfulness Matters, Part 2 Member HandoutYou May Also Like06.03.2025 | 4:00 PMThe Positive Fantasy Trap Register06.04.2025 | 4:00 PM5-Minute Meditation: Connecting with Your BabyRegister06.05.2025 | 4:00 PMThe Positive Fantasy Trap Register06.10.2025 | 4:00 PMWe Ask Seven Men "What Does Men's Health Mean to You?" Register06.11.2025 | 4:00 PM7-Minute Meditation: Box BreathingRegister
