Webinars,Employer Webinars Micro Workouts Ended: 11.12.2024 ShareJoin Cindy and Marissa as they review the current research on the varying types of micro workout routines, including activity types, frequency and duration of exercise. A version of this webinar for your employees is on the member landing page. Blue Cross Virtual Well-Being Micro Workouts Presentation Blue Cross Virtual Well-Being Employee Registration Micro Workouts Email TemplateBlue Cross Virtual Well-Being Micro Workouts HandoutBlue Cross Virtual Well-Being December 2024 Meditation CalendarYou May Also Like02.25.2025 | 5:00 PMThe Power of Pets Register02.26.2025 | 5:00 PM10-Minute Meditation: Breathing for Relaxation and CalmRegister02.27.2025 | 5:00 PMThe Power of Pets Register03.04.2025 | 5:00 PMFive Reasons Why You Should Join a Walking or Hiking ClubRegister03.05.2025 | 5:00 PM 12-Minute Meditation: Progressive Relaxation Register
