Webinars,Employer Webinars Micro Workouts Ended: 11.12.2024 ShareJoin Cindy and Marissa as they review the current research on the varying types of micro workout routines, including activity types, frequency and duration of exercise. A version of this webinar for your employees is on the member landing page. Blue Cross Virtual Well-Being Micro Workouts Presentation Blue Cross Virtual Well-Being Employee Registration Micro Workouts Email TemplateBlue Cross Virtual Well-Being Micro Workouts HandoutBlue Cross Virtual Well-Being December 2024 Meditation CalendarYou May Also Like06.03.2025 | 4:00 PMThe Positive Fantasy Trap Register06.04.2025 | 4:00 PM5-Minute Meditation: Connecting with Your BabyRegister06.05.2025 | 4:00 PMThe Positive Fantasy Trap Register06.10.2025 | 4:00 PMWe Ask Seven Men "What Does Men's Health Mean to You?" Register06.11.2025 | 4:00 PM7-Minute Meditation: Box BreathingRegister
