Webinars,Employer Webinars Micro Workouts Ended: 11.12.2024 ShareJoin Cindy and Marissa as they review the current research on the varying types of micro workout routines, including activity types, frequency and duration of exercise. A version of this webinar for your employees is on the member landing page. Blue Cross Virtual Well-Being Micro Workouts Presentation Blue Cross Virtual Well-Being Employee Registration Micro Workouts Email TemplateBlue Cross Virtual Well-Being Micro Workouts HandoutBlue Cross Virtual Well-Being December 2024 Meditation CalendarYou May Also LikeToday | 4:00 PM"What's Your Thing" Register04.02.2025 | 4:00 PM8-Minute Meditation: Diaphragmatic Breathing Register04.03.2025 | 4:00 PM"What's Your Thing" Register04.08.2025 | 4:00 PMThe Scientific Formula for a Perfect "Feel Good" Song Register04.09.2025 | 4:00 PM 6-Minute Meditation: Tapping for Weight-loss GoalsRegister
