Member Webinars,WebinarsMicro Workouts Ended: 11.14.2024 ShareJoin Cindy and Marissa as they review the current research on the varying types of micro workout routines, including activity types, frequency and duration of exercise. Blue Cross Virtual Well-Being Micro Workouts PresentationBlue Cross Virtual Well-Being Micro Workouts HandoutBlue Cross Virtual Well-Being December 2024 MeditationYou May Also LikeToday | 4:00 PMMONDAY SENIOR SERIES (2 of 5): Bladder Changes and How to Manage RegisterToday | 4:00 PMMONDAY SENIOR SERIES (2 of 5): Bladder Changes and How to Manage Register04.22.2025 | 4:00 PMThe Power of GlimmersRegister04.23.2025 | 4:00 PM13-Minute Meditation: Glimmers of Joy Register04.24.2025 | 4:00 PMThe Power of GlimmersRegister
