Webinars,Employer WebinarsLeaders and Mindfulness: It Can Be DoneEnded: 05.04.2021 ShareLearn how leaders need to prioritize mindfulness to address the pressure of their role. Apply mindfulness techniques to control your phone, computer, meetings, and other daily stressors.Blue Cross Virtual Well-Being Mindfulness Techniques HandoutBlue Cross Virtual Well-Being Mindful Leadership PresentationBlue Cross Virtual Well-Being Week 18 2021 Member Email TextYou May Also Like04.01.2026 | 4:00 PMMEDITATION: 13 Minutes: Arriving in the BreathRegister04.02.2026 | 4:00 PMShocking Physical Activity Research – High Intensity versus Moderate Intensity MinutesRegister04.08.2026 | 4:00 PMMEDITATION: 10 Minutes: Noticing the BreathRegister04.09.2026 | 4:00 PMIt's Not a Bear – Taming Your Amygdala Register04.13.2026 | 4:00 PMMONDAY SENIOR SERIES: Your Annual Wellness Visit: What You Should KnowRegister
