Webinars,Employer WebinarsLeaders and Mindfulness: It Can Be DoneEnded: 05.04.2021 ShareLearn how leaders need to prioritize mindfulness to address the pressure of their role. Apply mindfulness techniques to control your phone, computer, meetings, and other daily stressors.Blue Cross Virtual Well-Being Mindfulness Techniques HandoutBlue Cross Virtual Well-Being Mindful Leadership PresentationBlue Cross Virtual Well-Being Week 18 2021 Member Email TextYou May Also LikeToday | 4:00 PM15-Minute Meditation: Kirtan KriyaRegister10.30.2025 | 4:00 PMMaintaining a Healthy Gastrointestinal (GI) Tract Register11.03.2025 | 5:00 PM 15-Minute Insight: Blood Pressure – Know Your Numbers and Risk FactorsRegister11.05.2025 | 5:00 PM10-Minute Meditation: Cozy Body ScanRegister11.06.2025 | 5:00 PMBuild Your Self-Care Plan for the HolidaysRegister