Webinars,Employer WebinarsJournaling 101Ended: 05.05.2020 ShareJournaling is a great way for your employees to be organized, practice gratitude, and process stress. You will learn the importance of this practice and how you and your employees can incorporate it into your life.Blue Cross Virtual Well-Being Journaling 101 Employer HandoutBlue Cross Virtual Well-Being Journaling 101 Employer PowerPointBlue Cross Virtual Well-Being Week 18 2020 Member Email TextYou May Also Like01.07.2026 | 5:00 PM 10-Minute Meditation: Goal SettingRegister01.08.2026 | 5:00 PMIncrease Your Energy Level for 2026Register01.14.2026 | 5:00 PM11-Minute Meditation: Floating in Winter StillnessRegister01.15.2026 | 5:00 PMThe 5 Aerobic Exercise Zones Register01.21.2026 | 5:00 PM8-Minute Meditation: Energize your Day Register