Webinars,Employer WebinarsJournaling 101Ended: 05.05.2020 ShareJournaling is a great way for your employees to be organized, practice gratitude, and process stress. You will learn the importance of this practice and how you and your employees can incorporate it into your life.Blue Cross Virtual Well-Being Journaling 101 Employer HandoutBlue Cross Virtual Well-Being Journaling 101 Employer PowerPointBlue Cross Virtual Well-Being Week 18 2020 Member Email TextYou May Also Like08.06.2025 | 4:00 PM20-Minute Meditation: 108 Breaths with Mala BeadsRegister08.07.2025 | 4:00 PMLive Haiku Well-Being WorkshopRegister08.13.2025 | 4:00 PM5-Minute Meditation: 5-Finger Breathing Register08.14.2025 | 4:00 PMDigital Detox: Reclaiming Your Mind in a Connected WorldRegister08.20.2025 | 4:00 PM10-Minute Meditation: Patterns of Peace in a Zen Garden Register
