Member Webinars,WebinarsIt's Not a Bear – Taming Your Amygdala Ended: 04.09.2026 ShareYou have more control over your stress response than you think. Join us to hear a “bear analogy” to demonstrate what your amygdala does under stressful situations and learn ways you can tame it.Blue Cross Virtual Well-Being It’s Not a Bear – Taming Your Amygdala PresentationYou May Also Like11.11.2026 | 5:00 PMMEDITATION: 11 Minutes — The Point of CalmRegister11.12.2026 | 5:00 PMTake Control of Your A1c – A Discussion with a Nurse Register11.18.2026 | 5:00 PM MEDITATION: 11 Minutes — Quieting the MindRegister11.19.2026 | 5:00 PMTapping Your Fingertips to Reduce Holiday Stress Anytime, AnywhereRegister12.03.2026 | 5:00 PMA Prompt Journal Challenge Register