Webinars,Employer WebinarsThe Importance of Self-CareEnded: 06.02.2020 ShareIn times of uncertainty it can be easy to succumb to stress. Fight off those feelings by learning self-care tips you can share with your employees.Blue Cross Virtual Well-Being The Importance of Self-Care Employer HandoutBlue Cross Virtual Well-Being The Importance of Self-Care Employer PowerPointBlue Cross Virtual Well-Being Week 22 2020 Member Email TextYou May Also LikeToday | 4:00 PM15-Minute Meditation: Creating Healthy Habits One Step at a TimeRegister10.16.2025 | 4:00 PMFive Mindfulness Breathing Exercises You Can Do Anywhere, Anytime Register10.21.2025 | 4:00 PM15-Minute Insight: Pharmacist Shares the Importance of Refilling Your PrescriptionsRegister10.22.2025 | 4:00 PM9-Minute Meditation: Stepping Out of ChaosRegister10.23.2025 | 4:00 PMWays to Increase NEAT (Non-Exercise Activity Thermogenesis)Register