Webinars,Member WebinarsHygge, Ikigai, and LagomEnded: 04.23.2020 ShareBuilding on our most popular class – Hygge – today we will talk about Ikigai, the Japanese secret to a long and happy life and Lagom: the Swedish art of balanced life.Blue Cross Virtual Well-Being Hygge, Ikagai, & Lagom Member HandoutBlue Cross Virtual Well-Being Hygge, Ikagai, & Lagom Member PowerPointBlue Cross Virtual Well-Being April Well-Being AssignmentsYou May Also LikeToday | 4:00 PMMEDITATION: 13 Minutes: Breathing into SensationRegister04.23.2026 | 4:00 PMHealthy Habits That May Just Change Your Life Register04.27.2026 | 4:00 PMMONDAY SENIOR SERIES: Overcoming Loneliness and Isolation Through ConnectionsRegister04.29.2026 | 4:00 PMMEDITATION: 15 Minutes: Breath as a WaveRegister04.30.2026 | 4:00 PMCaregiver Well-Being with Dr. Jennifer Wulff Register