Webinars,Member WebinarsForest Bathing to Experience AweEnded: 07.29.2021 ShareJoin as we take you on a short Forest Bathing Awe Walk, which is one way you can experience the life-changing benefits of awe. Session will include Drop 5 weekly check-in for our virtual weight-loss community.Blue Cross Virtual Well-Being Awe and Forest Bathing PresentationBlue Cross Virtual Well-Being Awe HandoutBlue Cross Virtual Well-Being Summer Selfie Challenge HandoutBlue Cross Virtual Well-Being Drop 5 Fillable Tracker and Tip HandoutYou May Also Like10.15.2025 | 4:00 PM15-Minute Meditation: Creating Healthy Habits One Step at a TimeRegister10.16.2025 | 4:00 PMFive Mindfulness Breathing Exercises You Can Do Anywhere, Anytime Register10.21.2025 | 4:00 PM15-Minute Insight: Pharmacist Shares the Importance of Refilling Your PrescriptionsRegister10.22.2025 | 4:00 PM9-Minute Meditation: Stepping Out of ChaosRegister10.23.2025 | 4:00 PMWays to Increase NEAT (Non-Exercise Activity Thermogenesis)Register
