Webinars,Member WebinarsFlexibility and Optimal HealthEnded: 07.02.2020 ShareOne of the most important components of physical health is to remain flexible throughout your lifetime. Your Virtual Well-Being coordinator reviews the benefits of flexibility and the actions you can take to become more flexible.Blue Cross Virtual Well-Being Flexibility and Optimal Health Member handoutBlue Cross Virtual Well-Being July AssignmentsBlue Cross Virtual Well-Being Flexibility and Optimal Health PowerPointBlue Cross Virtual Well-Being 10in10 FlyerYou May Also Like01.07.2025 | 5:00 PMSips and Bites — a Healthful Mocktail and Pairing ExperienceRegister01.08.2025 | 5:00 PM8-Minute Meditation: A Winter Beach Walk for Calm, Clarity and Connection with NatureRegister01.09.2025 | 5:00 PMSips and Bites — a Healthful Mocktail and Pairing ExperienceRegister01.14.2025 | 5:00 PMPhysical Activity Minutes and Intensity for Reduced Mortality and Maximum BenefitsRegister01.15.2025 | 5:00 PM7-Minute Meditation: Reconnect to the Peace WithinRegister
