Webinars,MeditationFive-Minute Meditation: Walking in the “Secret Garden” on Mackinac IslandEnded: 03.16.2022 ShareTake a walk in a beautiful garden as you become aware of your breath, your body, and the sights and sounds of the environment, bringing a relaxed focus to your day.You May Also LikeToday | 4:00 PMWalking Speed: The Sixth Vital SignRegister05.05.2025 | 4:00 PM MONDAY SENIOR SERIES (4 of 5): Physical Activity Guidelines and IntensityRegister05.05.2025 | 4:00 PMMONDAY SENIOR SERIES (4 of 5): Physical Activity Guidelines and IntensityRegister05.06.2025 | 4:00 PMCreating Mindful Art with Marissa WorkshopRegister05.07.2025 | 4:00 PM6-Minute Meditation: 4-7-8 Breathing Register
