Webinars,MeditationFive-Minute Meditation: Walking in the “Secret Garden” on Mackinac IslandEnded: 03.16.2022 ShareTake a walk in a beautiful garden as you become aware of your breath, your body, and the sights and sounds of the environment, bringing a relaxed focus to your day.You May Also Like01.07.2025 | 5:00 PMSips and Bites — a Healthful Mocktail and Pairing ExperienceRegister01.08.2025 | 5:00 PM8-Minute Meditation: A Winter Beach Walk for Calm, Clarity and Connection with NatureRegister01.09.2025 | 5:00 PMSips and Bites — a Healthful Mocktail and Pairing ExperienceRegister01.14.2025 | 5:00 PMPhysical Activity Minutes and Intensity for Reduced Mortality and Maximum BenefitsRegister01.15.2025 | 5:00 PM7-Minute Meditation: Reconnect to the Peace WithinRegister
