Meditation,Webinars

Five-Minute Meditation: Five Senses

This meditation guides you to visualize yourself in a vibrant garden where you can engage your sense of sight, smell, sound, touch and taste.

You May Also Like

"What's Your Thing"
The Scientific Formula for a Perfect "Feel Good" Song
6-Minute Meditation: Tapping for Weight-loss Goals
The Scientific Formula for a Perfect "Feel Good" Song
MONDAY SENIOR SERIES (1 of 5): Isolation Busters
Privacy
Careers
Contact
MI Blue Daily is sponsored by Blue Cross Blue Shield of Michigan, a nonprofit, independent licensee of the Blue Cross Blue Shield Association