Webinars,MeditationFive-Minute Meditation: Easy BreathingEnded: 11.22.2023 ShareDuring this meditation set among autumn trees, focus on slow, deep breaths to calm and relax the mind and body. You May Also Like04.20.2026 | 4:00 PMMONDAY SENIOR SERIES: Practical Tips for Physical Activity as You AgeRegister04.22.2026 | 4:00 PMMEDITATION: 13 Minutes: Breathing into SensationRegister04.23.2026 | 4:00 PMHealthy Habits That May Just Change Your Life Register04.27.2026 | 4:00 PMMONDAY SENIOR SERIES: Overcoming Loneliness and Isolation Through ConnectionsRegister04.29.2026 | 4:00 PMMEDITATION: 15 Minutes: Breath as a WaveRegister
