Webinars,MeditationEleven-Minute Progressive Muscle Relaxation Meditation at Lake SuperiorEnded: 07.28.2021 ShareTense and relax your muscles from head to toe during this practice to lower your overall tension and stress levels.You May Also Like01.07.2025 | 5:00 PMSips and Bites — a Healthful Mocktail and Pairing ExperienceRegister01.08.2025 | 5:00 PM8-Minute Meditation: A Winter Beach Walk for Calm, Clarity and Connection with NatureRegister01.09.2025 | 5:00 PMSips and Bites — a Healthful Mocktail and Pairing ExperienceRegister01.14.2025 | 5:00 PMPhysical Activity Minutes and Intensity for Reduced Mortality and Maximum BenefitsRegister01.15.2025 | 5:00 PM7-Minute Meditation: Reconnect to the Peace WithinRegister
