MeditationEight-Minute Meditation: Observing the Breath for Relaxation Ended: 03.01.2023 ShareEnjoy a winter sunset over a frozen Fife Lake. Observe the breath moving in and out of the body, promoting relaxation and calm. You May Also Like07.02.2025 | 4:00 PM7-Minute Meditation: A Moment to Rest Register07.09.2025 | 4:00 PM9-Minute Meditation: Soothing the Body and MindRegister07.16.2025 | 4:00 PM9-Minute Meditation: Loving KindnessRegister07.23.2025 | 4:00 PM8-Minute Meditation: A Fresh StartRegister07.30.2025 | 4:00 PM 8-Minute Meditation: Relaxing Breaths of SummerRegister
