MeditationEight-Minute Meditation: Observing the Breath for Relaxation Ended: 03.01.2023 ShareEnjoy a winter sunset over a frozen Fife Lake. Observe the breath moving in and out of the body, promoting relaxation and calm. You May Also LikeToday | 5:00 PM 5-Minute Meditation: Heart Tapping for “I Am Enough”Register01.07.2026 | 5:00 PM 10-Minute Meditation: Goal SettingRegister01.14.2026 | 5:00 PM11-Minute Meditation: Floating in Winter StillnessRegister01.21.2026 | 5:00 PM8-Minute Meditation: Energize your Day Register01.28.2026 | 5:00 PM11-Minute Meditation: Just BreatheRegister
