Bring a piece of paper or your journal and something to draw with and learn how to draw your day as a journaling practice. No artistic ability needed. 

Session will include the Drop 5 Virtual Weight-Loss Community.

Blue Cross Virtual Well-Being Draw Your Day Journaling Presentation

Blue Cross Virtual Well-Being Draw Your Day Handout

Blue Cross Virtual Well-Being Drop 5 Fillable Workbook

Blue Cross Virtual Well-Being May Meditation Calendar

Bring a piece of paper or your journal and something to draw with and learn how to draw your day as a journaling practice. No artistic ability needed. Session will include the Drop 5 Virtual Weight-Loss Community.

Draw Your Day Journaling

Blue Daily

MI Blue Daily is sponsored by Blue Cross Blue Shield of Michigan, a nonprofit, independent licensee of the Blue Cross Blue Shield Association

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Draw Your Day Journaling

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