Bring a piece of paper or your journal and something to draw with and learn how to draw your day as a journaling practice. No artistic ability needed. A version of this webinar for your employees is on the member landing page.

Blue Cross Virtual Well-Being Draw Your Day Journaling Presentation

Blue Cross Virtual Well-Being Draw Your Day Handout

Blue Cross Virtual Well-Being Employee Registration Draw Your Day Journaling Email 

Blue Cross Virtual Well-Being May Meditation Calendar

Draw Your Day Journaling

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Draw Your Day Journaling

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