Member Webinars,WebinarsDo Something Challenging and Change Your BrainEnded: 04.18.2024 ShareCompleting a physical or mental challenge can change your brain. Cindy and Marissa will guide you through the science and motivate you to select a personal challenge goal. Session will include the Drop 5 Virtual Weight-Loss Community.Blue Cross Virtual Well-Being Do Something Challenging to Change Your Brain PresentationBlue Cross Virtual Well-Being Challenge Your Brain HandoutBlue Cross Virtual Well-Being Drop 5 Fillable WorkbookBlue Cross Virtual Well-Being May Meditation CalendarYou May Also Like11.26.2024 | 5:00 PM15-Minute Pre-Holiday Meditation Class Register11.27.2024 | 5:00 PMNine-Minute Meditation: Appreciating Your QualitiesRegister12.03.2024 | 5:00 PMWinter Fitness Fun Register12.04.2024 | 5:00 PMSix-Minute Meditation: Gratitude Register12.05.2024 | 5:00 PMWinter Fitness Fun Register
