Member Webinars,WebinarsDo Something Challenging and Change Your BrainEnded: 04.18.2024 ShareCompleting a physical or mental challenge can change your brain. Cindy and Marissa will guide you through the science and motivate you to select a personal challenge goal. Session will include the Drop 5 Virtual Weight-Loss Community.Blue Cross Virtual Well-Being Do Something Challenging to Change Your Brain PresentationBlue Cross Virtual Well-Being Challenge Your Brain HandoutBlue Cross Virtual Well-Being Drop 5 Fillable WorkbookBlue Cross Virtual Well-Being May Meditation CalendarYou May Also Like09.23.2026 | 4:00 PMMEDITATION: 13 Minutes: Breathe, Relax, RestoreRegister09.24.2026 | 4:00 PMTraditional Chinese Morning Flow Routine Register09.30.2026 | 4:00 PMMEDITATION: 15 Minutes: Flow of the Breath Register10.01.2026 | 4:00 PMMammograms: Fact or FictionRegister10.08.2026 | 4:00 PMClear Your Space Clear Your Mind: How to Reduce Stress by DeclutteringRegister
