Webinars,Employer WebinarsDesigning a Happiness LifestyleEnded: 09.20.2022 ShareJoin us for a discussion on designing a happiness lifestyle. Studies consistently show that happy people have lower blood pressure, less stress, healthier body weights and stronger hearts than their less optimistic neighbors.Blue Cross Virtual Well-Being Designing a Happiness Lifestyle PresentationBlue Cross Virtual Well-Being Designing a Happiness Lifestyle HandoutBlue Cross Virtual Well-Being Week 38 Member EmailBlue Cross Virtual Well-Being September Meditation CalendarBlue Cross Virtual Well-Being October Meditation CalendarYou May Also Like08.06.2025 | 4:00 PM20-Minute Meditation: 108 Breaths with Mala BeadsRegister08.07.2025 | 4:00 PMLive Haiku Well-Being WorkshopRegister08.13.2025 | 4:00 PM5-Minute Meditation: 5-Finger Breathing Register08.14.2025 | 4:00 PMDigital Detox: Reclaiming Your Mind in a Connected WorldRegister08.20.2025 | 4:00 PM10-Minute Meditation: Patterns of Peace in a Zen Garden Register