Webinars,Employer Webinars

Cultivating the Skill of Relaxation

Join us as we discuss various ways to curate your relaxation time, including different types of rest, creating space, auditing your thoughts and more.

You May Also Like

15-Minute Meditation: Kirtan Kriya
Maintaining a Healthy Gastrointestinal (GI) Tract
15-Minute Insight: Blood Pressure – Know Your Numbers and Risk Factors
10-Minute Meditation: Cozy Body Scan
Build Your Self-Care Plan for the Holidays
Privacy
Careers
Contact
MI Blue Daily is sponsored by Blue Cross Blue Shield of Michigan, a nonprofit, independent licensee of the Blue Cross Blue Shield Association