Webinars,Employer WebinarsCultivating the Skill of RelaxationEnded: 03.15.2022 ShareJoin us as we discuss various ways to curate your relaxation time, including different types of rest, creating space, auditing your thoughts and more.Blue Cross Virtual Well-Being Cultivating the Skill of Relaxation PresentationBlue Cross Virtual Well-Being Cultivating the Skill of Relaxation HandoutBlue Cross Virtual Well-Being Week 11 Member EmailYou May Also Like12.17.2025 | 5:00 PM 5-Minute Meditation: Heart Tapping for “I Am Enough”Register12.18.2025 | 5:00 PMSelf-Reflection to Prepare Goals for 2026Register01.07.2026 | 5:00 PM 10-Minute Meditation: Goal SettingRegister01.08.2026 | 5:00 PMIncrease Your Energy Level for 2026Register01.14.2026 | 5:00 PM11-Minute Meditation: Floating in Winter StillnessRegister
