Webinars,Employer WebinarsCome Fika with Cindy and MarissaEnded: 11.01.2022 ShareBring a hot drink and snack to fika with Cindy and Marissa. This important Swedish tradition held twice per day is centered around giving yourself a moment to have a break and socialize with others.Blue Cross Virtual Well-Being Come Fika with Cindy and Marissa PresentationBlue Cross Virtual Well-Being Fika HandoutBlue Cross Virtual Well-Being Week 44 Member EmailBlue Cross Virtual Well-Being November and December Meditation CalendarYou May Also Like03.25.2026 | 4:00 PM9-Minute Meditation: Butterfly HugRegister03.26.2026 | 4:00 PMWhat Nature Personality Are YouRegister04.01.2026 | 4:00 PMMEDITATION: 13 Minutes: Arriving in the BreathRegister04.02.2026 | 4:00 PMShocking Physical Activity Research – High Intensity versus Moderate Intensity MinutesRegister04.08.2026 | 4:00 PMMEDITATION: 10 Minutes: Noticing the BreathRegister