Bring a piece of paper and something to write with so you can build an intentional joy list that will support your emotional well-being. 

Session will include the Drop 5 Virtual Weight-Loss Community.

 Blue Cross Virtual Well-Being Build an Intentional Joy List Presentation

Blue Cross Virtual Well-Being Building Your Intentional Joy List Handout

Blue Cross Virtual Well-Being Drop 5 Fillable Workbook

Blue Cross Virtual Well-Being May Meditation Calendar

Bring a piece of paper and something to write with so you can build an intentional joy list that will support your emotional well-being. Session will include the Drop 5 Virtual Weight-Loss Community.

Build an Intentional Joy List Workshop

Blue Daily

MI Blue Daily is sponsored by Blue Cross Blue Shield of Michigan, a nonprofit, independent licensee of the Blue Cross Blue Shield Association

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Build an Intentional Joy List Workshop

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