Member Webinars,WebinarsBuild an Intentional Joy List WorkshopEnded: 05.02.2024 ShareBring a piece of paper and something to write with so you can build an intentional joy list that will support your emotional well-being. Session will include the Drop 5 Virtual Weight-Loss Community. Blue Cross Virtual Well-Being Build an Intentional Joy List PresentationBlue Cross Virtual Well-Being Building Your Intentional Joy List HandoutBlue Cross Virtual Well-Being Drop 5 Fillable WorkbookBlue Cross Virtual Well-Being May Meditation CalendarYou May Also Like10.15.2025 | 4:00 PM15-Minute Meditation: Creating Healthy Habits One Step at a TimeRegister10.16.2025 | 4:00 PMFive Mindfulness Breathing Exercises You Can Do Anywhere, Anytime Register10.21.2025 | 4:00 PM15-Minute Insight: Pharmacist Shares the Importance of Refilling Your PrescriptionsRegister10.22.2025 | 4:00 PM9-Minute Meditation: Stepping Out of ChaosRegister10.23.2025 | 4:00 PMWays to Increase NEAT (Non-Exercise Activity Thermogenesis)Register
