Member Webinars,WebinarsBrr, Take a Cold Plunge with Cindy and Marissa Ended: 04.27.2023 ShareJoin us as we discuss the ancient practice of cold plunging and its benefits to your physical and mental well-being. Cindy and Marissa will demonstrate a cold plunge in a northern Michigan lake. Blue Cross Virtual Well-Being Brr! Take a Cold Plunge with Cindy and Marissa PresentationBlue Cross Virtual Well-Being Brr! Take a Cold Plunge HandoutBlue Cross Virtual Well-Being May Meditation CalendarYou May Also Like10.21.2025 | 4:00 PM15-Minute Insight: Pharmacist Shares the Importance of Refilling Your PrescriptionsRegister10.22.2025 | 4:00 PM9-Minute Meditation: Stepping Out of ChaosRegister10.23.2025 | 4:00 PMWays to Increase NEAT (Non-Exercise Activity Thermogenesis)Register10.29.2025 | 4:00 PM15-Minute Meditation: Kirtan KriyaRegister10.30.2025 | 4:00 PMMaintaining a Healthy Gastrointestinal (GI) Tract Register
