Webinars,Member WebinarsBasic Self-Care for EveryoneEnded: 05.27.2021 ShareLearn to prioritize your basic self-care such as nutrition, exercise, mindfulness, water intake, and sleep. Session will include Drop 5 weekly check-in for our virtual weight-loss community.Blue Cross Virtual Well-Being Basic Self-Care PresentationBlue Cross Virtual Well-Being Basic Self-Care HandoutBlue Cross Virtual Well-Being Drop 5 Fillable TrackerYou May Also LikeToday | 4:00 PM6-Minute Meditation: Pre-Medical Procedure Relaxation Register03.13.2025 | 4:00 PMRewilding Your Lawn to Increase Biodiversity and Restore the Natural Ecosystem Register03.18.2025 | 4:00 PMWhy You Might Want to Add Rebounding to Your WorkoutRegister03.19.2025 | 4:00 PM9-Minute Meditation: Ocean Breath Register03.20.2025 | 4:00 PM Why You Might Want to Add Rebounding to Your WorkoutRegister
