Webinars,Meditation 8-Minute Meditation: Relaxing Breaths of SummerEnded: 07.30.2025 ShareTake a peaceful pause to relax with the warmth and calm of summer. Breathe deeply, let go of stress and enjoy a moment of stillness during this meditation.Virtual Well-Being Meditation CalendarYou May Also Like07.29.2026 | 4:00 PM MEDITATION: 8 Minutes: Seated Gentle Movement with MarissaRegister07.30.2026 | 4:00 PMHow to Start a Junk JournalRegister08.05.2026 | 4:00 PMMEDITATION: 8 Minutes: A Walk in Nature Register08.06.2026 | 4:00 PMRipple Effect of Cindy’s Day of DopamineRegister08.12.2026 | 4:00 PMMEDITATION: 7 Minutes: Wind Sound Bath Register