Webinars,Meditation 8-Minute Meditation: Relaxing Breaths of SummerEnded: 07.30.2025 ShareTake a peaceful pause to relax with the warmth and calm of summer. Breathe deeply, let go of stress and enjoy a moment of stillness during this meditation.Virtual Well-Being Meditation CalendarYou May Also Like11.11.2026 | 5:00 PMMEDITATION: 11 Minutes — The Point of CalmRegister11.12.2026 | 5:00 PMTake Control of Your A1c – A Discussion with a Nurse Register11.18.2026 | 5:00 PM MEDITATION: 11 Minutes — Quieting the MindRegister11.19.2026 | 5:00 PMTapping Your Fingertips to Reduce Holiday Stress Anytime, AnywhereRegister12.02.2026 | 5:00 PM MEDITATION: 12 Minutes — Quiet WisdomRegister