Webinars,Employer Webinars15-Minute Pre-Holiday Meditation Class Ended: 11.26.2024 ShareJoin Marissa as she leads us in 15-minute pre-holiday meditation class.Blue Cross Virtual Well-Being 15-Minute Pre-Holiday Meditation PresentationBlue Cross Virtual Well-Being Mindfulness During the Holidays HandoutBlue Cross Virtual Well-Being December 2024 Meditation CalendarYou May Also Like01.21.2025 | 5:00 PMDr. Milewski Discusses Prioritizing Your Sleep Hygiene Register01.22.2025 | 5:00 PM10-Minute Meditation: Deep Relaxation for SleepRegister01.23.2025 | 5:00 PMDr. Milewski Discusses Prioritizing Your Sleep Hygiene Register01.28.2025 | 5:00 PMBring a Rock and Choose Your Word for 2025Register01.29.2025 | 5:00 PM9-Minute Meditation: Gong Sound BathRegister