Webinars,Meditation12-Minute Meditation: Relaxed BreathingEnded: 03.26.2025 ShareDuring this meditation set during sunset over Duck Lake in Springport, Michigan, you’ll focus on gentle, relaxed breathing to calm your mind and bring a sense of centeredness within.Virtual Well-Being Meditation CalendarYou May Also LikeToday | 4:00 PMMEDITATION: 5 Minutes: Alternate Nostril BreathingRegister06.18.2026 | 4:00 PMA Man's Meal – A Healthy Cookoff Register06.22.2026 | 4:00 PMMonday Senior Series: Home Safety Tips to Prevent Falls and Stay SafeRegister06.24.2026 | 4:00 PMMEDITATION: 9 Minutes: Diaphragmatic BreathingRegister06.25.2026 | 4:00 PMLatest Insights in Oral Healthcare: What You Need to Know Register
