Meditation,Webinars11-Minute Meditation: Calming the MindEnded: 12.18.2024 ShareAs the sun sets over a frozen Fife Lake, let your breath calm the mind, release tension in the body and evoke a sense of peace and relaxation.You May Also Like01.07.2026 | 5:00 PM 10-Minute Meditation: Goal SettingRegister01.08.2026 | 5:00 PMIncrease Your Energy Level for 2026Register01.14.2026 | 5:00 PM11-Minute Meditation: Floating in Winter StillnessRegister01.15.2026 | 5:00 PMThe 5 Aerobic Exercise Zones Register01.21.2026 | 5:00 PM8-Minute Meditation: Energize your Day Register
