Senior Series
Events
Dr. Jessica Huhn, medical director at Blue Cross Blue Shield of Michigan, joins Cindy to discuss the importance of knowing your blood pressure numbers, what they mean, risk factors for high blood pressure and lifestyle modifications that can be used to manage hypertension.
Quality sleep is essential for healthy aging, yet many adults struggle with sleep as they get older. Join Dr. Melissa Sundermann, a lifestyle medicine specialist also known as “Doctor Outdoors,” as she explains how spending time in natural light and outdoor environments help reset the body’s circadian rhythm and improve sleep quality.
Learn how to navigate a world full of fraud with Daniel Crowell, senior director of Corporate and Financial Investigations at Blue Cross, as he discusses the most popular fraud schemes, red flags for fraud and what to do if you become a victim.
Join this physician-led discussion on understanding the value, how to prepare and what to expect during the appointment.
Cultivate a moment of appreciation for the simple joys and meaningful connections in your life.